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Portion's 5w
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WebPortion Size. Calories; Protein (grams) Carbs. Beans/Legumes. Black beans, boiled 1/2 cup 113 7.5 20 Chickpeas/Garbanzo, canned 1/2 cup 105 6 16 Edamame, boiled 1/2 cup 127 … WebMission. Since 1975, Children\u0027s Hunger Relief Fund (CHRF) has responded to children\u0027s immediate physical, emotional, and spiritual needs following drought, earthquakes, hurricanes, war, and other disasters. CHRF cares for thousands of children around the world from orphanages, schools, and feeding centers in Central America, …
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