Web3.4 fl oz (100 ml) whole milk. 23 whole kernels (1 oz or 28 g) almonds. 3.4 fl oz (300 ml) water. The banana used to make this high-calorie oat smoothie provides sweetness … Web10 de abr. de 2024 · Nut Butters: Add Healthy Fats and Protein to High Calorie Smoothies. Nut butters contain protein, unsaturated fats, protein, vitamins, minerals, and phytochemicals. Thus, they are a nutritious option to enjoy in your smoothie. A 2-tablespoon serving of nut butter provides ~200 calories and ~7 grams of protein …
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WebNoté /5. Retrouvez Weight Gain Smoothie Cookbook for Teens: Over 20 Smoothie Recipes for High Calories, Foods High in Calories for Weight Gain, High Calorie Smoothie Recipes for Weight Gain et des millions de livres en stock sur Amazon.fr. Achetez neuf ou d'occasion Web13 de abr. de 2024 · 1.1 oz peanut butter, 1 scoop whey protein powder, 0.5 oz honey, 6.8 fl oz whole milk, 8.5 fl oz water, 2 medium bananas. Blend the ingredients until the smoothie develops a fine texture (about 30-60 seconds). If you own a less powerful blender, you may need to mix the ingredients for longer than 1 minute. churches near stevens point wi
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